I am a stay at home Mom. I had to quit my job 5 years ago because I had knee surgeries. These days I spend much of my time with my friend, family and my 3 dogs. I try to go to the health club 3-4 times per week. I swim, do palates and muscle class. I always feel happier when I go to the health club. I do enjoy reading stories with happy endings or magazines with inspiring stories.
My favorite quote is "your wings already exist All you have to do is fly" I enjoy this saying because it motivates me to do my best.
A good day is when I am doing things and staying busy if I stay busy my mood is good and If I am not I seem to be down in the dumps.
This is when I feel very happy, when I can spend time outside and when I can swim it is even better. It works better if I exercise because I feel better about myself. Also if I eat healthier during the day and drink plenty of water I feel good about myself. Sometimes because of my physical limitations I have to limit my activity and this upsets me.
This is what I wake up to every day. I picked this image because sometimes they are the reason I don't always get sleep.
Hello,
ReplyDeleteThanks for getting your blog up and running! My name is Allison and I’ll be reading and commenting on your posts throughout this project, posting any follow up questions in the Comments section. A few questions for you on this first blog:
Love your quote: “your wings already exist, all you have to do is fly.” Can you share an example from your life that really represents the meaning of this quote to you?
You mention that on days when you’re not busy it’s easy to feel down in the dumps. What is going on for you on days like this? Are you at home? What else (other than not being busy) may cause you to have a bad day?
Can you share a Google image (or any image you’d like) that symbolizes how your body is functioning at this point in your life? Tell me about why you chose this image and what it means to you.
When thinking about caring for yourself and your body, what is working less well in your routine? If you could change anything about how your body is functioning, what would you change and why?
Love the picture of your buddies cuddling up in bed! Tell me a little more about the role sleep has in your life- how important is sleep to you, and why?
I look forward to reading your next post!
Note: See Comments on Blog #2 for responses.
Delete